Graphing my smoking

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Ive learned how to graph in word press through databases, so i will be graphing my smoking progress 🙂 And publishing it here

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Day 30

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download (5)Despite the stress, ive only had 3 cigarettes, which is unheard of after a day like ive had! Every time i turn around i was being slapped in the face with more stress, more anxiety. Just more more more! The day is half way done, and im hoping to stick with that number for today. I really dont want nor need anymore than that.

Day 29

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images (6)Here we go, another day with the end in mind of not smoking at all! Ive had my morning cigarette, so im praying that’s it!!  I want a smoke free day otherwise 🙂  I know i can do it, I know i can! Going to keep my mind and body busy like i did yesterday, and just rest my faith in God. Everyone pray for me, i know this is the beginning of the end, i can just feel it!
Look around on the site, last night i added some goodies. Ads to support the site (fun i know, click out of them if they are in the way), games, some spring leaves and other surprises! Im also helping Chase build his own site. This shall be fun. Something for Mother and Son to do, and again keep my mind going!
I love you all, and will let you know how it goes tonight!

Day 28

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images (2)The day isnt over, but i can already tell i didnt do nearly as well as yesterday, but alot better than last weekend. Its an ongoing fight that im getting very very tired of fighting. I wish i could just skip to the end. Too bad it cant just be that simple… Like my theory of sleeping through it. No one can sleep that much! If so, people would hardly exist. Well, thats the progress for the day as it nears bedtime. We shall see how tomorrow ends up!

From Day 23

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imagesIts been a looooong day, starting with the dentist, therapy in between and a sick little girl at the end. Ive smoked a TON less than the last few days, 3 cigarettes, and id have to say that’s an accomplishment! Ill soon be back down to my one, then none! I cant wait to be a non-smoker, maybe i wont need as many meds then. love  I lost my last stitch too, so it doesnt feel like i have rubber bands in my mouth anymore. Other than poor mel being sick, its been a great day!

Day 26

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images (4)So, im doing much much better today. Not doing anything different, just wearing a patch. I did have my morning cig, but that’s the one i was trying to kick before i messed up.  Anyways, im back on track. I didn’t do a puzzle, and i didn’t eat my stash of noodles.  I think the painkillers helped keep me distracted. So, yay to a good day. Ill recover fast and be a non-smoker in no time 🙂