How I’m quitting

This is my personal way of quitting smoking. So it may not be right for everyone, nor endorsed by a dr.

I started off with Chantix, after speaking to my dr about quitting. Waited the 7 days until the “quit” day, and bought the full round of patches. Now ive had weak moments, im not perfect by any means! The “days” are the days im into my program (I have 10 weeks of patches and 24 weeks of chantix). So we shall see how long it takes.

I do alot of things to keep my hands busy (blog, puzzles, write) so that im not smoking. I tend to eat A LOT more and going to have to find a way to work that off…

Im always welcome to suggestions. This is my second try. The first i was smoke free for 3 months…